Vegan & fit
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goddess-of-fitness:

Thank you fitblr and fitspo community for giving me the motivation and encouragement I’ve needed to maintain this healthy lifestyle for the last month :D  Here’s to many more healthy months!

goddess-of-fitness:

Thank you fitblr and fitspo community for giving me the motivation and encouragement I’ve needed to maintain this healthy lifestyle for the last month :D  Here’s to many more healthy months!

(via 10000steps)

keepcalm-countcalories:

This is my best friend, Berlina.
Since kindergarten, she’s been bullied over her weight. She’s had health complications because of it. She’s changed schools because of it. And when I met her in year 7, she was still so bubbly, so full of life, you’d never believe that someone this strong was hiding so much pain. 
She’s always been there for me as a friend. Last year, she sat by my hospital bedside for hours and hours and hours after my overdose. She literally wouldn’t leave until the nurses forced everyone out. And the sacrifices she’s made for not only me but all of my friends amazes me, because she’s taken on everyone else’s pain as well as her own. 
Recently, she’s been through a lot. It’s our final year of high school and all our teachers are harassing her for ‘not putting enough effort into her studies’ despite the fact that she’s not going for an ATAR (final exam rank). She cuts the words fat and ugly into her arm. She’s dealt with death threats from one of her ex best friends. She’s had guys treat her like shit and been called a slut and a fat bitch. And so she’s starting to believe it.
Please, please reblog this if you think Berlina is beautiful, inside and out. Reblog if you have a friend who’s amazing who you want to tell all of tumblr about. 
Reblog because no one so good should feel so bad that they want to end their own life.

keepcalm-countcalories:

This is my best friend, Berlina.


Since kindergarten, she’s been bullied over her weight. She’s had health complications because of it. She’s changed schools because of it. And when I met her in year 7, she was still so bubbly, so full of life, you’d never believe that someone this strong was hiding so much pain. 

She’s always been there for me as a friend. Last year, she sat by my hospital bedside for hours and hours and hours after my overdose. She literally wouldn’t leave until the nurses forced everyone out. And the sacrifices she’s made for not only me but all of my friends amazes me, because she’s taken on everyone else’s pain as well as her own. 

Recently, she’s been through a lot. It’s our final year of high school and all our teachers are harassing her for ‘not putting enough effort into her studies’ despite the fact that she’s not going for an ATAR (final exam rank). She cuts the words fat and ugly into her arm. She’s dealt with death threats from one of her ex best friends. She’s had guys treat her like shit and been called a slut and a fat bitch. And so she’s starting to believe it.

Please, please reblog this if you think Berlina is beautiful, inside and out. Reblog if you have a friend who’s amazing who you want to tell all of tumblr about. 

Reblog because no one so good should feel so bad that they want to end their own life.

(via alm0stserendipty)

garden-of-vegan:

whole wheat peanut butter & banana wrap with apple slices & boysenberry jam

garden-of-vegan:

whole wheat peanut butter & banana wrap with apple slices & boysenberry jam

(via f-i-t-b-l-r)

beforeandafterweightlosspics:

healthy-fit-happyy
I am 5’8” and 142 pounds. The different between the top two pictures and the bottom two are a total of 2 pounds. Just goes to show what toning can do for you :) 

beforeandafterweightlosspics:

healthy-fit-happyy

I am 5’8” and 142 pounds. The different between the top two pictures and the bottom two are a total of 2 pounds. Just goes to show what toning can do for you :) 

beforeandafterweightlosspics:

Before: 171 pounds
After: 154 pounds
Hight: 5,8 feet
Email submission.

beforeandafterweightlosspics:

Before: 171 pounds

After: 154 pounds

Hight: 5,8 feet

Email submission.

jazzie-onamission:

I used to have some fat but then I traded it for muscle.

jazzie-onamission:

I used to have some fat but then I traded it for muscle.

(via beforeandafterfatlosspics)

eatmorebroccoli:

Worlds fastest workout in the morning, Ripped in 30 in the evening…getting there.

eatmorebroccoli:

Worlds fastest workout in the morning, Ripped in 30 in the evening…getting there.

(via skinny-cunt)